Parameters

Actions of the training are in random sequence.
Each action of the training is repeated before the next.
Number of actions that will appear for your training. Number of repetitions of each action of the training. You can interrupt it at any time with the space bar of the keyboard or by clicking on the image.
Time during which the aggressor is passive.
Random time added to the break time.
Time to execute your action. Consider the time required for multiple counterattacks and the scan.
Display the name of the attack ?
Help to understand the assaillant's movement.
Display the name of the defense ?
Help to understand the defense.

Trainings

A training is a group of movements. Choose one or more trainings, and refine your selection of movements if necessary.

5 movements

8 movements

8 movements

8 movements

6 movements

1 movements

17 movements

4 movements

5 movements